Mahwish provides a safe and non-judgmental space for individuals, couples, and families to explore their challenges and work towards healing and growth. Mahwish’s approach is grounded in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Narrative Therapy, Internal Family Systems (IFS), and Play Therapy.
Mahwish works with a wide range of clients, from children to adults, and specialize in addressing various issues, including:
- Trauma and its impact on daily life
- Workplace stress and conflict
- Parenting challenges and co-parenting concerns
- Relationship issues and couples therapy
- Supporting children through divorce or separation
- Managing depression and anxiety
Mahwish’s therapeutic style is collaborative, empathetic, and tailored to each client’s unique needs and goals. She believes in empowering individuals to develop the skills and strategies necessary to navigate life’s challenges with confidence and resilience.
